What is Aikido?
Aikido, which means "Way of Harmony", is a Japanese
martial art developed by Morihei Ueshiba. On a purely
physical level, it is an art involving throws and
joint locks derived from Jiu-jitsu as well as
throws and other techniques derived from kenjutsu.
Aikido focuses not on punching or kicking opponents, but
rather on using one's own energy to gain control of opponents
or to redirect them away from one's self. Aikido places great
emphasis on motion and the dynamics of movement.
Aikido is an excellent physical exercise and effective
self-defense. Moreover, it teaches a philosophy that
integrates physical, cultural, and spiritual values
that can have a profound effect on one's everyday life.
Aikido techiques emphasize redirecting and
neutralizing the force of an opponent's attack, rather
than inflicting harm. By moving in harmony
with an opponent's movement, one is able to unbalance him
and apply various forms of controls and throws in order to
subdue him.
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